1-2-1 Training

Krav Maga - Strength Conditioning - Practical Fighting and StrikeFit

We offer all the above as part of our 1-2-1 personal training packages and much more in our purpose built fully air conditioned private studio in Folkestone. The packages starting out as little as £20 per a session.

1. Private Studio

Purpose built air conditioned private training studio in Folkestone.

2. Transparent Pricing

Prices from as little as £20 per a session. With our standard hourly rate of £25 per session, pay in advance for 10 sessions or more and the price is reduced to £20 per session.

3. Qualified and Experienced

We have qualified and experienced instructors and couches. In all disciplines to help you achieve your goals and training ambitions.

Yes, you’ll be doing burpees. And swinging kettlebells. And using your own body weight to change your body. That’s because StrikeFit® encompasses the essence of retzev, a Hebrew word for “continuous motion.” You will learn the principles of simultaneous defense and attack on a heavy bag. You will push your body from its safe place of complacency. You will have zero regrets.

Punch and kick your way into shape!

StrikeFit® is an all-around workout that includes heavy bag and pad work combined with our unique ground mobility drills. We also include plyometrics, kettle bells, and dumbbell work. This fitness routine perfectly compliments Krav Maga or other martial arts training.

Pricing plans

Our classes are £20 a month, for 1 x 1 hour insane heavy bag class per week (a 50 week year), every Wednesday evening starting at 6:15pm and finishing at 7:15pm.



  • £10 a month for existing Krav Maga Practitioners
  • We limit the class size to 18
  • By direct debit, No minimum contract.

Our Focus!

We have a dedicated 'Combat Room' for these classes equipped with the latest Strength and Conditioning equipment and 7ft 40kg commercial punch bags to ensure that your get the maximum benefits and results from our StrikeFit classes.

We are the only Krav Maga Training Centre in Kent, licensed to deliver The KMA StrikeFit® training program. We have a team of Internationally certified StrikeFit Instructors to push you through your heavy bag workout!